null++: بالعربي

Episode[47]: Mental Health with Ayyad

Episode Summary

Hello & welcome to the 47th episode from the null++ podcast. Mental health in tough times is the topic for today. Joining us this time Ayyad Farah, a friend who is recommended the topic in the first place, and then we thought why not joining us since he is the initiator. In this episode, we talked about depression, burnout, social stigmas, some practices that we can use to pass tough times, and so on.

Episode Notes

Resources

I had a black dog, his name was depression.

How to live with a black dog.

 

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